Want to press to handstand? There are tons of drills that I add to my daily practice that will give you the strength and stability you need to accomplish that goal. Check out my ebooks!
My name is Hope Dalrymple and I am a dedicated yoga practitioner and instructor. I fell in love with the practice of yoga over three years ago on a dreary spring morning when I decided to try a vinyasa class I had on DVD. After growing up training as a competitive Irish dancer and years… Continue reading About Me
Something you’re curious about and want to learn more? Want to schedule a private lesson? Want to see a tutorial for a yoga pose? Other questions/comments? I would love to hear from you! Feel free to shoot me a message any time.
“Hope is an extraordinary yoga instructor. She quickly disarms any unease and effortlessly connects with her students at any level of practice. Her disciplined experience, acute attention, and joyful support gained my trust with ease. A lesson she has imparted on me for life is that “everything opens from the heart”. A class with Hope, is just that! Her positivity, warmth, and light-hearted teaching style constantly motivates my own practice. A practice I am most grateful to her for, since it would not exist without her continuous encouragement.”
“Hope guides her students through practices that are physically and mentally enlightening. Her guidance has helped develop my appreciation for my practice on and off the mat. Hope’s classes are a constant reminder to let go of what does not serve us, while bringing into our lives a new perspective, a new connection to the breath, and a new appreciation of the self. Her energy, love and constant support has motivated my practice more than I ever could’ve imagined, and watching her practice reminds me everyday not to run away from discomfort but embrace it, to grow stronger and more resilient from it. Her energy, strength, and patience transfer into her classes, transferring to her students as well.”