breath, life, meditation, Uncategorized, yoga


At first

in the darkness

I didn’t see the mirror

sitting right in front of me.

It was only after

the nebulous haze cleared

that I noticed…

and I didn’t want to look.

But like gravity

it could not be avoided

a grounding force

pulling me deeper and deeper.

With practice

the image in the mirror changed

the edges softened

but still there are times when I want to run away…


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