ashtanga, breath, life, meditation, poetry, Uncategorized, yoga

Suffering

Suffering threads us together

giving us the perspective

to understand another’s pain

the courage to feel

their burdens and our own.

Why suffer alone?

Choosing love over fear

vulnerability over safety

connection over solitude

ignites healing

exonerating us from those burdens

allowing loving-kindness to transpire. 💓✨

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